Thursday, February 15, 2007
How Food and Drug Recalls Happen
FROM http://www.nfsmi.org/Information/recallmanual.pdf
Who regulates food products?
The type of food product determines which Federal agency is responsible for regulation.
• Meat and poultry products – The Food Safety and Inspection Service (FSIS) of the USDA inspects and regulates meat and poultry products. FSIS is responsible for ensuring that meat and poultry products are safe, wholesome, and correctly labeled and packaged.
• Pasteurized egg products produced in federally inspected plants – Pasteurized egg products are eggs that have been removed from their shells for further processing. FSIS is responsible for inspecting the products while they are in the manufacturing plant. The Food and Drug Administration (FDA) assumes responsibility for pasteurized egg products after they leave the processing plant.
• All other food products – All other food products, except those regulated by FSIS, fall under the regulatory authority of the FDA which is responsible for ensuring that the foods are safe, wholesome, and correctly labeled and packaged. However, because FSIS is the primary agency for commodity foods, they act as the liaison agency in all recalls of commodity foods including those regulated by FDA.
This is a listing of all recalled products – put out weekly
http://www.fda.gov/opacom/enforce.html
FDA Enforcement Report Index
The FDA Enforcement Report is published weekly by the Food and Drug Administration. It contains information on actions taken in connection with agency regulatory activities. Inquiries about individual actions should be directed to the companies involved.
Recall and Field Correction: Action taken by a firm to either remove a product from the market or to conduct a field correction. Recalls may be conducted on a firm's own initiative, by FDA request, or by FDA order under statutory authority.
A Class I recall is a situation in which there is a reasonable probability that the use of or exposure to a violative product will cause serious adverse health consequences or death.
A Class II recall is a situation in which use of or exposure to a violative product may cause temporary or medically reversible adverse health consequences or where the probability of serious adverse health consequences is remote.
A Class III recall is a situation in which use of or exposure to a violative product is not likely to cause adverse health consequences.
This is the most recent report : http://www.fda.gov/bbs/topics/enforce/2007/ENF00991.html
This site also lists recalls
http://www.fsis.usda.gov/Fsis_Recalls/index.asp
Who regulates food products? The Food Safety and Inspection Service (FSIS) within the U.S. Department of Agriculture inspects and regulates meat, poultry and processed egg products produced in federally inspected plants. FSIS is responsible for ensuring that these products are safe, wholesome, and accurately labeled. All other food products are regulated by the Department of Health and Human Services' Food and Drug Administration (FDA).
What is a food recall? A food recall is a voluntary action by a manufacturer or distributor to protect the public from products that may cause health problems or possible death. A recall is intended to remove food products from commerce when there is reason to believe the products may be adulterated or misbranded.Who decides when a recall is necessary?Recalls are initiated by the manufacturer or distributor of the meat or poultry, sometimes at the request of FSIS. All recalls are voluntary. However, if a company refuses to recall its products, then FSIS has the legal authority to detain and seize those products in commerce.
How are unsafe products discovered? There are four, primary means by which unsafe or improperly labeled meat and poultry products come to the attention of FSIS:
1 - The company that manufactured or distributed the food informs FSIS of the potential hazard;
2 - Test results received by FSIS as part of its sampling program indicate that the products are adulterated, or, in some situations, misbranded;
3 - FSIS field inspectors and program investigators, in the course of their routine duties, discover unsafe or improperly labeled foods; and
4 - Epidemiological data submitted by State or local public health departments, or other Federal agencies, such as the Food and Drug Administration (FDA) or the Centers for Disease Control and Prevention (CDC) reveal unsafe, unwholesome or inaccurately labeled food.
As soon as FSIS learns that a potentially unsafe or mislabeled meat or poultry product is in commerce, the Agency conducts a preliminary investigation to determine whether there is a need for a recall.
What occurs during a preliminary investigation? The preliminary investigation may include some or all of the following steps:
Contacting the manufacturer of the food for more information;
Interviewing any consumers who allegedly became ill or injured from eating the suspect food;
Collecting and analyzing food samples;
Collecting and verifying information about the suspected food;
Discussions with FSIS field inspection and compliance personnel;
Contacting State and local health departments; and
Documenting a chronology of events.
How does FSIS notify the public when a product is recalled? FSIS notifies the public through a press release for Class I and Class II recalls, and a Recall Notification Report (RNR) for Class III recalls. (The RNR provides substantially the same information as the press release; however, the format is different.) The press release is issued to media outlets in the areas where the product was distributed, and is also distributed through an email listserv. The press release or RNR is posted on the FSIS Web site. When possible, FSIS also includes pictures of the recalled product as part of the online recall press release. Recall press releases and RNRs are posted on the FSIS Recalls area of the Web site, at www.fsis.usda.gov/Fsis_Recalls/Open_Federal_Cases/index.asp.
other information on why and how food recalls happen:
http://www.fda.gov/fdac/features/895_recalls.html
http://vm.cfsan.fda.gov/~lrd/recall2.html
http://ohioline.osu.edu/aex-fact/0251.html
Salmonella linked to Peter Pan peanut butter
Lids of jars produced by ConAgra Foods with a product code beginning "2111" can be returned to the company for a refund, the company said
Officials: Salmonella linked to 2 brands of peanut butter
Our jar of Peter Pan No Sugar Added Creamy is one of the ones recalled. Of course sending the lid back (which is what you are supposed to do to get the refund) will cost me more than the refund will be for.
Wednesday, February 14, 2007
Fun With Books
Valentines' Day
Tuesday, February 13, 2007
This lady needs to get a clue!
"Gee, I'm too messed up to form a lasting relationship with a man but I'm going to be a GREAT mom!" NOT!!!
Interesting Read
Here's a quote of his from another editorial from him "Why do fathers matter to children? Fathers typically bring an extra pair of hands, an extra set of kin, and extra income to the child-rearing enterprise, not to mention extra concern for the child's well-being. They also perform better than mothers when it comes to disciplining their children--especially their sons. Finally, fathers who are in good marriages with the mothers of their children implicitly teach girls to expect respect from members of the opposite sex, and boys to treat girls and women with respect."
Monday, February 12, 2007
I'm not outraged but ...
KRT Wire 02/11/2007 Mom's milk fuels fight
Sunday, February 11, 2007
Give Blood, It Could Save Somebody's Life
So, in honor of Valentines day, go give blood this week! It could save somebody's life!
I'll post later about the fake blood that they now make.
Friday, February 09, 2007
Sunshine House - Surf Naked
sorry about no hotlink to the Spike Jonze site - I'm doing this on a Mac that has an old version of Internet Explorer - evidently (according to my IT guy) the newer versions of IE are not compatible with the newer versions of OS X.
MY FOLLOW-UP ON SUNSHINE HOUSE T-SHIRTS AND HOW YOU CAN GET ONE FOR YOURSELF IS LOCATED AT THIS POST http://casadegalletti.blogspot.com/2008/04/sunshine-house-t-shirt-pictures.html
Thursday, February 08, 2007
Thirsday 13 - MIA
And read Alasandra's 13 valentine information.
Still trying to remember what I had written in my lost comment!
Thank you TiVo
Unfortunately, in the process of finding the link for this blog post, I came across the news that Anna Nicole Smith has died. Maybe this will be the end of her tragic comedy. Maybe they will broadcast reruns of her reality show that she did for E! TV. Maybe her daughter won't have to life in constant shock/shame of who her mom was. Ironic, but I bet that's one little baby that was never breastfed.
Tuesday, February 06, 2007
More from Martha
Organic Catsup has more lycopene than non-organic
Organic Catsup Found to Contain More Than 50% Higher Levels of the Beneficial Antioxidant Lycopene The Organic Center :: State of Science :: Nutritional Quality
What Martha Taught Me Today
Everyday Food Newsletter
It's Coming, It's Coming
Monday, February 05, 2007
My Views On Life
What you feed your mind and body has a profound effect on your physical and mental health. If you feed your body and mind crap then you will be likewise, if you feed your body and mind healthy foods and thoughts then you will be healthy.
Don't hang around other people spewing their toxic thoughts because that will make you toxic too.
Nothing positive ever came from negative thoughts.
If you think happy thoughts and hang out with happy people then you will be a nice person to be around.
100% of your life is under your control, what you make of it is under your control. If your life is great then it's your doing, but if it's messed up then that also is your doing!
Be proud of your acomplishments, because if you are not proud of yourself then you can't expect others to be either.
There is a positive to be found in every negative - it's all in your thinking.
Be proud of your true failures. There is no shame in trying your best and still failing, the shame is in quitting when you haven't given it your all.
If you insist on building up your self-esteem by talking badly to/of others then you will eventually find yourself without any friends.
Every woman can be improved with a bit of makeup.
Keep your baggage to yourself unless someone asks to hear it, even then only give them your smallest bag.
If you can't say something positive then you aren't trying hard enough.
Life is too short to waste it on hateful people.
oh and it was a beautiful day again!
Joe and Jessie's Dad put together the see-saw yesterday and the kids have spent almost every waking hour on it.
Thank you Joe/Daddy!!
ps - If you want one of your own, get it from Sam's - it's $50 less there than at Costco.
Current Thoughts on HEB / Grocery Shopping
So, my closest HEB no longer carries Stonyfield Farms organic yogurt in the single serving size. The new HEB over on Escarpment charges more for some items than Central Market does (and we all know that CM charges an automatic 10% upcharge on all items (not really on ALL items but on a great number of them)), not to mention that the store (HEB Escarpment) is the worst when it comes to layout - I've gone at least 5 times and have yet to have a pleasant shopping experience - so I'm not going to switch to that one just to get our yogurt. So today I tried the HEB on Brodie because while the kids don't mind me buying the big tub of vanilla and mixing fruit or granola into it for them when they (I) want, they (I) would really love it if they could do it themselves. Not only do they (HEB Brodie) not have the Stonyfield Farms organic in the single size but they don't even have half of the Central Market brand food items that the Oak Hill HEB carries. They (HEB Brodie) doesn't carry any of the Cascadian Farms organic cereals or the Organic Valley shredded cheeses or the Orowheat Oat Nut rolls, oh but they do have an in-house tortilla machine and sushi bar - like I have a need for those. I guess next week I'll go to the HEB on Bee Cave. We go there occasionally and it's identical in layout to the Brodie one and I know from prior experience that they also don't carry all of my usual food items that the Oak Hill HEB previously carried. The other issue with this is that Sam's (mother of The Evil Empire) now carries the yogurt in a 12-pack of single servings, unfortunately the only flavors are blueberry and strawberry and my kids really like the peach and vanilla too. And there is the fact that while the kids will eat 10 singles in a week of 4 different flavors, I'm not sure that they would eat 12 of just the 2 flavors. And I don't want to drive to Sam's every week just to get yogurt. As it is I really dislike shopping and having to go to HEB weekly, Wheatsvile bi-weekly, and Sam's and Bark'n'Purr once a month is enough to do me in. Silly me, I so dislike Albertson's that I won't even go into the one in my neighborhood to check if they have the yogurt. Then again, they're closing that one down anyway so why bother. I know, they said that they were going to keep that one open but you know how corporate takeovers are.
All this over some silly cultured milk, wow!
Oh, and last week we tried some of the new Daisy brand cottage cheese, the 4% small curd variety (it's so new that it's not even listed as a product on their website so I can't link to it). Our verdict here at Casa De Galletti is that they should stick with making their sour cream (which we love)! The curds were so uniform in size and shape that it was strange -extruded or cut but not formed naturally - and the flavor was good but rather blah even when I added in some Italian salad dressing (my favorite way to eat cottage cheese). Paul took one spoonfull and promptly spit it out - I think that from seeing the container he thought that he was getting a spoonfull of sour cream and when he tasted that it wasn't he was very unhappy. Giselle had two spoonfulls and declared that she prefers the sour cream.
TOTALLY BYPASSING THE WILL OF THE PEOPLE, GOV PERRY PRETENDS THAT HE IS KING
This is crap! Heaven forbid people just teach their kids to have safe sex, but that would mean that we teach our kids about birthcontrol and we CAN'T have that happening because that would just encourage them to have sex. YES, it's MUCH better to just give them a shot that will keep them 'safe' if they have unprotected sex. Just like that Hep B vaccine that protects them incase they have unprotected or anal sex with an IV drug user. Yep, I'll be jumping right out to get those 2 vaccines for my kids, NOT!!!
Here's Mercola's take on the issue (note: I don't agree with about a third of any of Mercola's views on anything)
http://www.mercola.com/2007/jan/27/more-states-considering-hpv-vaccine-requirement.htm
And here is a Letter To The Editor of The Washington Post because DC is proposing the same law http://www.washingtonpost.com/wp-dyn/content/article/2007/01/30/AR2007013001579.html
Safety for Ladies at Gas Stations
Friday, February 02, 2007
Sorry it's been so long
Friday - Nice weather for Park Day. We got a late start to the park due to a slow moving school day. Paul played with a boy I don't care for (kind of mean and doesn't do any playing, just walks around staying on the fringes (no it's not Mark - they don't come to the park anymore)), Giselle played with Rachel the whole time (Grace, Luke and Sam are still in OK), and I talked with my friends. After talking to Paul about keeping rocks on the ground I got jumped into by him and my nose got broken. Thanks to several doses of 200C Arnica there was no bruising or swelling but 1 week later it's still tender to touch. We left the park early to go to the well-checks at the Pediatrician. Giselle got her hearing and eyes checked - perfect hearing, 20/30 vision near and 20/40 vision far - and got her tetanus updated. My glasses aren't working as well as they used to so I think that we'll be searching for the eye dr coupons in the next Val-Pak that comes in the mail. Since Paul got all his shots in Feb, the Dr said that he's set until his tetanus comes due in 9 years. Ooh, I think that it's been 10 years for me (my last one was just before I got hit in the eye with the softball) so I guess I'll need one at my next checkup.
Saturday - We went to the Farmer's Market to pick up some cheese for us and bread for Gayla since we were on our way to visit them at The Farm. We spent the day there since it was our last chance to see them before they left for Costa Rica and it was about to be Teal's birthday. The weather was BEAUTIFUL - mid 60s and sunny but it sure was muddy. I brought the kids' boots and extra clothes (should have brought extra for me too) so that they could play in the gooey mud. The cows aren't giving milk since the lush pastures are too water-logged for them to graze in so there was no milk to be had but we got some eggs and an entire crate full of collards and a case of chard. The Yorkies are doing great and one of the girls seems to be pregnant, so there will be TINY PUPPIES in two months. Edgar & Gayla won't be back to the market until the beginning of March and our milk from them is almost all gone so we'll be stuck drinking the Central Market Organic Whole Milk for a month. Giselle didn't even get upset when we had to leave - it helped that I gave her 1 hour's advance warning before we left so that she could say goodbye to the dogs.
Sunday - Sunday School and that's about it for the day.
Monday - We did laundry ALL day long and never went grocery shopping.
Tuesday - We had a homeschool field trip to visit the radio station Mix 94.7 with a bunch of our friends - that was pretty fun but I think that they will enjoy the field trip to the TV station in March more. We did all of our shopping - groceries at Wheatsville, got the first 3 Little House books at Half-Price Books, did a return at Sams, got diapers (White Cloud for overnite use) and other stuff at WalMart, then on to HEB for the rest of the groceries. Giselle started singing one of the songs from the play that we went to last Thursday at The Dougherty Arts Theater, Marvelous Matriculation Musical. Our homeschool neighbors are in it and we got to see a dress rehearsal - it was so much fun!!
Wednesday - We went no where and did nothing other than play and school.
Thursday - We went no where but all morning we watched Discovery Health so that Giselle could watch babies being born. We did school in the afternoon since we were watching TV during our usual school time. I chopped and froze up the huge bundle of cilantro that I got from Edgar and I'll chop and freeze up the collards on Friday. The chard will have to wait until Saturday.
And that brings us to today, Friday - It's only going to be in the mid 40's and cloudy with 5 to 10 mph north winds so we are skipping the park. All of our friend are either sick with pink eye or are out of town - I'll be so glad when Marie gets back on Monday - so no playing at someone else's house or them coming over here. The homeschool family down the street has a school co-op that they go to on Fridays so they aren't available to play with either. It sounds like it's going to be an arts and crafts kind of day after I finally make my green juice for the day and we do school/dishes.
Friday, January 26, 2007
Thursday, January 25, 2007
Thursday Thirteen #2
1 – Paul H (same age) – lived across the street when I was 3 & we later went to school together. My son is NOT named after him!
2 – Soraya S (older) – lived up & across the street for 13 years until they moved to the upscale custom homes on the other side of the GW Parkway. She went to Ascension Academy. She was the first person I knew that had colored contact lenses.
3 – Dominique C (same age) – lived around the corner when she was visiting her dad during the summers. Her baby brother was the first diaper I changed – he peed on us.
4 – Beth & Jay P (same age) – lived up the street but went to Saint Mary’s. We picked on their little sister a lot.
5 – Heather C (same age) – lived in another neighborhood and went to a different elementary school but we went to the same church and our moms were friends.
6 – Bill & Jim W (younger) – next door neighbors since I was 8 and Bill still lives there. We pretended that we were KISS on snow days.
7 – Anne P (same age) – lived in the neighborhood on the other side of our elementary school. We were in the same class (and the tallest ones) for most of elementary school.
8 – Joan C (same age) – lived around the corner but my mom didn’t want me to play with her (ha). I think she went to St Mary’s.
9 – Dan B (363 days older) – my brother.
10 – Suzanne B (same age) – lived down the street and around the corner but later (in jr high) moved to nearby neighborhood. Probably my first best friend after Paul.
11 – Stephanie P (same age) – lived in another neighborhood but she was in my brownie troop.
12 – Kim T (same age) – lived over in Pinewood Lake but got bused to our elementary school.
13 – Leslie H (older) – also lived in Pinewood Lake. The first slumber party I went to was at her house, there was pizza too (maybe from Shakey’s?).
* This is an incomplete list of friends acquired prior to and during the first half of elementary school. MANY others came along in the second half - so don’t scream at me Betsy!
Wednesday, January 24, 2007
Two Birds With One Stone
Tuesday, January 23, 2007
I should have taken a picture!
1 lb super jumbo wild-caught shrimp (15 shrimp) peeled, tail-less, NOT butterflied
1.5 cups chard cut into 1/3 inch strips
2 medium cloves garlic pressed
6 tablespoons butter
salt
pepper
Old Bay Seasoning
5 cups al dente cooked long pasta
1/4 cup shredded Italian hard cheese
1/3 cup Daisy sour cream (no other brand will do!)
While the pasta is cooking prep all the other ingredients then heat a large wok-type skillet on medium high heat. Add 2 TBS butter to pan, when melted add garlic out of the press, salt, pepper and Old Bay. When bubbling add in all shrimp and stir until they are all coated with the seasoned butter. Cook shrimp for 2 minutes, turning them over every 30 seconds. Remove the shrimp from the pan and set aside. Add 2 more TBS of butter to pan, when melted add the chard. The pasta should be done by now (8 min) so drain that in a colander and set it aside. Cook the chard until it's wilted then add the last 2 TBS of butter. When that has melted, dump in the completely drained pasta, stirring thoroughly to mix, then dump the shrimp on top - do not stir the shrimp in! Cover and cook for 1 min then turn off the heat, sprinkle on the cheese, dollop on the sour cream, cover it back up and let it sit on the stove for another minute. Uncover, gently fold all ingredients together and transfer into a pasta dish and set it in the middle of the table. It fed 4 people.
This would have been great with a bottle of red wine!
Monday, January 22, 2007
Wow, great information regarding raising boys
Here's a quote from part of the guide:
"Boys in School
What's the Problem with School?
While there has been great (and valid) concern about the achievements of girls in our educational system, most of the gains in American education over the last thirty years have been achieved by girls. So what's happening to America's boys when they go to school?
The average boy is less mature than the average girl when he starts school. By school age, the average boy is less mature socially, less verbal, and more active than most of the girls. "We ask too much of boys developmentally in the early years and they taste too much failure and frustration in school," says Michael Thompson, Ph.D.
Schools, not boys, have changed. Children are now taught to read in kindergarten when many young boys are not as skilled verbally as girls. "At age five, many boys are not ready to learn to read," says teacher Jane Katch, author of Under Deadman's Skin. "When I began teaching in the '70s, children were not expected to read in kindergarten. Some first grade teachers actually preferred that children learn the alphabet in first grade, where they could learn to do it 'the right way'!"
The elementary classroom is four-fifths language based, and girls are, on average, stronger than boys in language. "Boys start slower in the areas of reading and writing. This is true not only in the United States, but also in each of the 30 countries involved in a recent international study. I feel that boys in the United States develop an idea early on that they are not good at the kind of literacy schools require. And then a deficit or problem becomes an identity. By the time boys reach middle school, or even the upper elementary grades, they lack the fluency and sometimes practice to be successful. When they reach high school they develop coping strategies where they fake it," comments Thomas Newkirk, Ph.D. author of Misreading Masculinity.
Boys are more active than many girls and have trouble sitting still for long periods of time. Experts agree that physical play is essential for boys and girls, particularly young children in the motor stage of development. In fact, moving around helps them learn. But many schools have cut down on recess and outdoor play in order to make time for meeting state academic requirements. "Today, most kindergarten curricula expect boys to sit still much of the day and to do written work that many of them cannot master. Our demand for more and earlier skills, of exactly the type that boys are less able to master than girls, makes them feel like failures at an early age," says Jane Katch. "The most tiring thing you can ask a boy to do is sit down. It's appropriate to expect for kids to sit still for part of the day, but not all of the day," adds Joseph Tobin.
Many schools don't offer enough hands-on learning opportunities. "There is evidence boys learn best when learning is hands-on. Boys may be disadvantaged when they don't get to learn through their bodies, by touching and moving. However, with the new academic push and focus on literacy we see that type of learning relegated to 'play areas,' and even these areas have been taken out of some kindergarten and even preschool classes. So with the emphasis on reading, there is an imbalance — an over-focus on reading instead of manipulating actual things," explains Tobin.
Most elementary school teachers are women. Therefore, there are few male models for learning as a masculine pursuit. "Many boys don't feel that they can grow up to be masculine men by being good at school. Girls often feel that you can be a successful girl and woman by doing well in school," adds Thompson.
Many female teachers may unconsciously prefer girls' interests (diaries and first-person narratives) over boys' interests like comic books and science fiction. "I've visited schools and taught teachers for over twenty years," comments Tobin. "I've observed that in many preschool or early grade classrooms, teachers will try to be balanced in their choice of read-aloud books, but it's only natural and inevitable that they fall back on favorites. Since almost all teachers of young children are women, books they are most enthusiastic about are generally more feminine than masculine in taste. It's not that boys aren't interested in a good story, but their non-narrative interests are not always supported and female teachers are often uncomfortable with the narrative themes boys find more interesting, like science fiction, robots, machines, etc."
pictures from The Storm
Diseases and Their Vaccines
© Randall Neustaedter O.M.D. (The following materials are excerpted summaries from Dr. Neustaedter's bookThe Vaccine Guide: Making An Informed ChoicePublished by North Atlantic Books, Berkeley, California)
Tetanus
Tetanus is a potentially life-threatening disease.
Infection occurs through wounds.
Incidence of tetanus is approximately 50 cases per year for the past 10 years; less than 10 of these cases are under 30 years old, and these cases are rarely fatal.
A series of tetanus toxoid injections does provide protection from tetanus for at least 10 years. Tetanus immune globulin protects unvaccinated individuals if they receive an injection soon after injury.
Immediate vaccine reactions are usually mild, though many severe reactions have been reported, some of them causing permanent disability and a few fatalities. Long-term adverse effects are unknown.
Polio
No cases of wild polio have occurred in the United States since 1979. The risk of a child acquiring polio in the United States is zero, except from the vaccine itself.
The vaccines have questionable effectiveness.
Oral, live-virus vaccine (OPV) does cause polio in vaccine recipients and contacts. It has caused Guillain-Barré syndrome (GBS) in recipients. It also may contain live monkey viruses that have been associated with human diseases, including AIDS.
Killed polio vaccine (IPV) may have some adverse effects, but does not cause polio in recipients.
Pertussis (Whooping Cough)
The vaccine is associated with severe reactions including encephalitis, seizures, brain damage, and deaths.
The disease itself has these same risks, though the incidence of pertussis is now low in the United States.
The vaccine has limited efficacy—60-80 effective in various studies.
The disease can be treated with homeopathic medications.
Acellular Pertussis Vaccine
Severe reactions to the whole-cell pertussis vaccine have spurred worldwide efforts to produce a safer vaccine.
The acellular form of the pertussis vaccine seems to diminish mild-type reactions compared to the whole-cell vaccine.
Severe reactions to the acellular vaccine also occur, including encephalitis and possibly death.
Diphtheria
Diphtheria is a potentially serious disease, but extremely rare in the United States, with an incidence of less than 5 cases per year.
The vaccine has questionable effectiveness.
Long-term effects of the vaccine are unknown.
Measles
Measles has historically been a common childhood disease with rare complications.
Mass vaccination has resulted in a dramatic decline in measles incidence, but outbreaks now occur in older populations and in infants born to women whose immunity from vaccination has deteriorated. Periodic epidemics continue to occur.
The vaccine is associated with serious adverse reactions including permanent nervous system damage and thrombocytopenia (a decrease in blood platelets responsible for blood clotting with accompanying spontaneous bleeding) all resulting from autoimmune disease triggered by the vaccine. Long-term effects are unknown.
Mumps
Mumps is generally a benign disease of children. Complications of mumps do occur, but an estimated 30 percent of cases go unnoticed.
Mumps has increasingly become a disease of adolescents and adults since the widespread use of the vaccine.
Complications of mumps occur much more frequently in adults.
The vaccine has caused significant adverse reactions, including vaccine associated meningitis, in as many as 1 per 1,000 doses.
Rubella
Rubella is a mild childhood disease which requires no treatment.
A woman who contracts rubella during the first three months of pregnancy risks abortion, miscarriage, or birth defects in her child.
Rubella incidence has shifted to older age groups since widespread vaccination.
Rubella vaccine is associated with significant adverse effects, including arthritis and central nervous system disorders (peripheral neuropathies, Guillain-Barré syndrome, and transverse myelitis, a paralyzing disease of the spinal cord).
Parents have three options: avoid the vaccine entirely; vaccinate their child against rubella; or test girls for antibodies at adolescence or before considering pregnancy, and decide whether to vaccinate then. Since a child's health is not compromised by contracting rubella, there is no advantage to the child from vaccination.
Every adolescent girl and woman of childbearing age should have a blood test for immunity to rubella. If they do not have evidence of immunity, then they should decide whether they wish to have the vaccine. Susceptible women who decline the vaccine should attempt to avoid exposure to children with colds, fevers, and rashes during the first three months of pregnancy. Again, the consideration is whether the possible adverse effects of the vaccine are worth prevention of problems during pregnancy. Avoidance of the vaccine during childhood will eliminate the risk of untoward vaccine reactions in your child.
Haemophilus influenzae b (Hib) Meningitis
Hib meningitis is a potentially life-threatening disease, and long-term sequelae of infections (hearing loss, learning disabilities) do occur.
Long-term effectiveness of the vaccines has not been determined, and reports of short-term effectiveness vary considerably.
Serious vaccine-associated reactions have been reported. These result from autoimmune processes apparently triggered by the vaccine, including Guillain-Barré syndrome (GBS), thrombocytopenia, and transverse myelitis (a paralyzing disease of the spinal cord).
The vaccine has been associated with an increased susceptibility to Hib meningitis in the first week following vaccination.
Hepatitis B
Hepatitis B is primarily a sexually transmitted disease. Other common sources of transmission include exposure to infected blood, injected-drug use, and occupational or household contacts.
Infants can contract hepatitis B from their infected mothers.
Women can be tested during pregnancy to determine if they are infected, and infants born to infected mothers can receive hepatitis B vaccine and hepatitis immune globulin at birth.
The practice of vaccinating all infants for hepatitis B is unnecessary since only those children exposed to infected mothers are at risk. Antibody levels produced by vaccination will probably decline to non-protective levels before children reach the age when they are sexually active or exposed to other risk factors.
Hepatitis B vaccine has been associated with severe, debilitating, and life-threatening adverse reactions. These include the typical autoimmune reactions common to other vaccines, arthritis, Guillain-Barré syndrome (GBS), thrombocytopenia, and other paralyzing nervous system disease processes.
Varicella (Chickenpox)
Chickenpox is a mild disease of childhood; complications of the disease are extremely rare in healthy children.
Adults almost always have more severe infection than children, and disease complications are more common.
Long-term efficacy of the vaccine is unknown. Widespread vaccine usage may shift the age distribution of chickenpox from children to adults.
Adverse and long-term effects of the vaccine are unknown. They could be more serious than measles and mumps vaccines, because the chickenpox virus is associated with cancer and herpes zoster.
The only justification for the use of the chickenpox vaccine in healthy children has been the saving of parents’ time lost from work.
© 1996 Related HealthWorld Articles
More articles about Children's Health More articles from the Healthy Child Center More articles by Randall Neustaedter Dr. Randal Neustaedter has practiced holistic medicine for more than thirty years in the San Francisco Bay Area, specializing in child health care. He is a licensed acupuncturist and Doctor of Oriental Medicine, as well as education director of the Holistic Pediatric Association http://www.hpakids.org/, author of Child Health Guide and The Vaccine Guide, and the father of five children. Visit his website, http://www.cure-guide.com/ , to register for a free newsletter with pediatric updates.
Saturday, January 20, 2007
What's wrong with this picture?
Friday, January 19, 2007
woosh!
Park day is today but we'll go to someone's house instead of the cold wet park.
OH, I made an incredible pot roast with a 3 lb chuck blade from Finca Pura Vida on Tuesday night - it was sooo good and the potatoes, carrots and onions were just as good as I remember them being when my mom made pot roast when I was a kid. Sorry, I took no pictures of that.
Tuesday, January 16, 2007
Who are they trying to fool
PHILADELPHIA Ready-To-Eat CHEESECAKE FILLING
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Flavors: Classic Cheesecake
Monday, January 15, 2007
a little late but..
Help Save Our Environment
I just challenged this Congress to use its first 100 hours to work towards a cleaner energy future and to stop taxpayer subsidies to the oil industry. Will you join me?
Click below to write your letter now!http://ga3.org/campaign/new_congress
This week the 110th Congress will be sworn in on Capitol Hill with new priorities and goals for 2007 and beyond.
The good news is that soon-to-be Speaker of the House Nancy Pelosi (D-CA) has stated that one of her top agenda items will be to cut the most outrageous taxpayer hand outs to Big Oil passed by the previous Congress. The House will invest the savings in efficiency and renewable energy.
If we are going to reduce our dependence on oil and protect the environment, we cannot afford to continue to squander billions in taxpayer handouts to Big Oil. According to a recent report by Friends of the Earth, "oil and gas companies continue to benefit from billions in handouts courtesy of American taxpayers. Between tax incentives, royalty relief, research and development subsidies, these companies will receive more than $31.6 billion from the federal government over the next five years."
With your help, we can ensure the success of the first step in the fight to reduce our dependence on oil, create a cleaner energy future, and reduce global warming.
Click below to tell your Representative to start the New Year off right by voting for clean energy legislation in the first 100 hours of the new Congress.http://ga3.org/campaign/new_congress
Please join me in telling Congress that we do not want our tax money lining the pockets of Big Oil any longer. Write your Representative today urging him or her to support clean energy legislation in the first 100 hours of the new Congress.http://ga3.org/campaign/new_congress
Sunday, January 14, 2007
Sometimes NOAA Weather is a little TOO exact!
M.L.King Day: Periods of rain and sleet before 9am, then periods of freezing rain between 9am and 1pm, then periods of rain and sleet after 1pm.
Monday Night: A chance of freezing rain before 1am, then a chance of snow.
(this next one is the funniest one)
Tuesday: A chance of snow before noon, then a chance of rain and snow between noon and 3pm, then a chance of rain between 3pm and 4pm, then a chance of rain and snow after 4pm.
Tuesday Night: A slight chance of freezing rain before 11pm, then a slight chance of snow.
The Mountain Starts To Crumble!
Of particular interest: "High-fructose corn syrup is nutritionally similar to natural table sugar, which comes from sugar cane or sugar beets. But in to contrast to table sugar, high-fructose corn syrup is made through a complex chemical industrial process in which corn starch molecules are enzymatically reassembled into glucose and fructose molecules. "
Saturday, January 13, 2007
Another Small Appliance Has Died
Friday, January 12, 2007
Friday Night Friends Night
It's raining right now so I'll look through my cookbooks, pantry and freezer to come up with something before we go to the park.
Wish me luck!
KIX - The East Coast Motley Crue
The Itch is still one of the best songs in the world!! KIX are for kids! http://music.yahoo.com/ar-254534-bio--Kix
Ahh the days of 98Rock and the '80s.
Thank you Joe for being a KIX fan too! How cool to be this far away from where you grew up and still be able to talk to someone who listened to the same radio station and went to the same places and saw the same bands!
Thursday, January 11, 2007
Thursday 13
Thursday Thirteen is a blog meme with one purpose - to get to know bloggers better. Thirteen is the magic number - because Thursday Thirty is too many!
Every Thursday, bloggers jot down thirteen things about their week, Thirteen secrets they have never shared before, Thirteen random things about themselves or their lives that give the reader a better idea of who they are. Then the fun begins, you go bloghopping! Find other Thursday Thirteeners, spend some quality time getting to know your fellow bloggers, interact with them through their lists and invite them to yours!
Is there a theme every week?
Nope! Your Thirteen Things can be about whatever you want. Just remember, most of your fellow Thirteeners expect to learn more about who you are or what you have been up to that week! If you do a themed list, you may want to keep that in mind.
There is all this other stuff like joining a blog roll so that you link to other people's blogs and they link to yours, but I'm not sure if I really want that much traffic here - are our lives really that interesting? Do I really have that much to say? BUT the true intent seems really cool! SO, I'm going to start doing it today and maybe my friends will too. I'm not linking to the mothership yet, just going it alone at first.
MY FIRST THURSDAY 13
- We are not Latino.
- None of us are fluent in any languages other than English.
- Other than going to the Bahamas, none of us have ever left the North American continent.
- Our dog's middle name is Moments.
- Joe and I love the shows Scrubs and My Name Is Earl.
- We love Sci-Fi.
- Joe and I were both in Young Life in high school.
- It works but we don't ever use our dishwasher.
- Joe and I were together for 8 years before we combined our CD collections.
- Our house was built in 1983, we bought it in 1995.
- We have never bought a brand new car.
- Joe and I have never gone to the beach together.
- We have the perfect life.
Wednesday, January 10, 2007
Don't Trust This Woman!
Never trust an emaciated chef!
TV : Giada De Laurentiis : Giada De Laurentiis : Food Network
Don't trust this one either!
http://www.foodnetwork.com/food/sandra_lee/article/0,1974,FOOD_16936_2294808,00.html
This one I trust!
http://www.foodnetwork.com/food/paula_deen/article/0,1974,FOOD_11023_1670938,00.html
Tuesday, January 09, 2007
IMPORTANT
After watching this video
http://www.youtube.com/watch?v=azgBhZfcqaQ
and reading everything on the family's website
http://www.kyledavidmiller.org
we purchased this carseat for Giselle
http://www.safeguardseat.com/go/index.htm
Giselle has been in a backless booster seat for the last year but she will now be riding in this 5-point harness carseat until she is over 52 inches tall and she'll stay in the booster part until she we have a car with side airbags.
Paul will be staying in his Cosco 3-in-1 until he is too tall for the 5-point harness in it and then he'll switch to a Safeguard GO also.
Sunday, January 07, 2007
Magic Garden Sources
Magic Garden - Science Gifts - Edmund Scientific
http://www.babyscholars.com/magafrsc.html
http://storeforknowledge.com/Lab-In-A-Bag-Magic-Garden-Kit-P7267C198.aspx
http://chemistry.about.com/cs/homeexperiments/gr/aapr111002.htm
History of Wet Nursing/Cross Nursing
Wet nursing and cross nursing have been controversial since the beginning of recorded history. About 2000 years B.C., the Code of Hammurabi became the law of the Babylonian Empire. Believe it or not, this oldest of written laws included rules for wet nursing. One of the rules stated that if a wet nurse had been feeding an infant who died for any reason, she was prohibited from taking on another infant to wet nurse.
The Book of Exodus in the Old Testament of the Bible, written about 1250 B.C., tells of a wet nurse being hired for Moses. (Unbeknownst to her employer, the wet nurse was Moses' own mother!) In 900 B.C., Homer referred to wet nursing in his famous epic poems. The Koran, written about 600 A.D., permitted parents to "give your children out to nurse." Hippocrates, the Greek physician, stated in 377 B.C., "One's own milk is beneficial, others' harmful."
As you can see, the practice of wet nursing has been controversial and has gone in and out of fashion throughout history. In Sparta during the fourth century B.C., women; including the wives of kings, were required to nurse their oldest sons. Commoners had to nurse all their children. In one instance a second son of a king inherited the kingdom because he had been nursed by his mother while his older brother had been wet nursed. In ancient Greece and Rome, while wet nurses were slaves, they held a position of respect within the household. They were boarded in the home of the infant and often remained as servants in the family home after the baby weaned.
In 1472 A.D., Paul Bellardus wrote the first pediatric text published in northern Italy. The book included a section on the qualities of a good wet nurse.
From the 16th to 18th centuries, well-to-do mothers in Europe and North America rarely nursed their babies. The infants were placed with wet nurses and returned home only when they were weaned, if they lived.
Fashionable women of the period wore corsets made of leather or metal with stays of bone. The corsets not only broke ribs but also damaged breast tissue and nipples, making breastfeeding impossible. Employing wet nurses was a sign of a family's high status in society, showing that the family had the resources to pay someone else to do any physical tasks.
It was expected that the noblewoman would provide heirs for the family. Even in 17th century England, there was knowledge of the contraceptive effect of breastfeeding; to nurse would have reduced the number of pregnancies, thus heirs. For a noblewoman to have 12 to 18 pregnancies was not uncommon.
Peasants, who not only breastfed their own children but wet nursed for hire and cross nursed in child care, rarely had more than a half dozen children. In addition, it was believed that a breastfeeding mother should not have sexual relations while lactating lest it somehow taint her milk. The conjugal needs of noblemen were more important than those of wet nurses and their husbands.
In 18th century France, wealthy and middle income Parisian women sought to keep their beauty by placing their infants with wet nurses. They believed breastfeeding would ruin their figures and make them old before their time. Also in this period, laws regarding wet nurses were enacted. A wet nurse could not nurse more than two infants along with her own. Each infant required its own crib so the wet nurse would not take a baby to bed and possibly suffocate it.
In the 18th and early 19th centuries, bleeding was believed to he a remedy for most ills. It was used during pregnancy for various problems and complaints; as a result many women died in childbirth. The children whose mothers succumbed to poor prenatal care and obstructed labors were saved only by the services of a wet nurse.
During, the latter part of the 18th century, Dr. William Cadogan wrote an essay on nursing and the management of children from birth to age three. He observed that peasant women who nursed their own babies had healthier children and that early breastfeeding prevented mastitis and engorgement. He therefore advocated breastfeeding for the benefit of both mother and baby.
At various times over the centuries, societal support for breastfeeding waned. Mothers refused to take on the function of lactation. The social attitudes of urban women and their greater access to alternatives led to greater use of wet nurses and less focus on the adequate care of children.
In the mid-19th century, a number of physicians began seeking a breast milk substitute to replace the use of wet nurses. Wet nurses were believed to be the source of disease, especially syphilis. The wet nurse also feared being infected by infants with the disease. It was this widespread fear that motivated the development of artificial feeding.
The turn of the century also saw the establishment of human milk banks. Doctors sought to improve the prognosis for babies denied breast milk since their chances of death were six times greater than breastfed infants. This began the separation of the product from the producer and removed control of feeding from wet nurses.
During the Industrial Revolution through World War II, women began working at jobs in factories where babies could not accompany them. Thus, artificial feeding became well established and accepted.
In many countries today, wet nursing/cross nursing is common practice. Some cultures have strong beliefs and customs that dictate the practice of nursing a baby other than one's own baby. A baby whose mother has died or who cannot nurse is passed among nursing mothers or adopted by a lactating mother whose own baby has died. In Japan and Thailand, breast milk can be given only to a baby of the same sex as the mother's own. In other cultures, breast milk is believed to be the conduit through which the child receives his ancestry, thus only women of the mother's or father's family can be a wet nurse for the infant.
The New Sara Hickman Video
YouTube - Sara Hickman - Mad World
Thursday, January 04, 2007
Martha Scores Again
It was sooo moist - I guess all that butter and sour cream! Before he had a piece, Joe asked if he could put Shedds Spread on it (that's what he usually slathers all over his coffee cakes and pecan rolls and muffins - GROSS!) I told him that I would be totally offended if he put a single bit of that on the cake I just made and that it was totally unnecessary since the cake and topping combined have 3 sticks of butter in them. He had a giant slice then (I cut the cake in my usual 8 slices - quartered once and then quartered again - but they looked huge so I cut half of those in half) and another one about 3 hours later.

That's a serving platter not a regular-sized plate and it was at least 3 inches high
Wednesday, January 03, 2007
Tuesday, January 02, 2007
Another One Bites The Dust
The current forecast for Park Day
Monday, January 01, 2007
Check out the post for 12/28
trying out the new rain suits
One of those cool things you see but never buy
Update on Beaujolais Nouveau
My final verdict on the 2006 vintage is that it was good with turkey and pumpkin pie but not with lasagna. We had our second bottle of it with Christmas dinner and dessert and it was fine. I drank the last glass with the lasagna leftovers and it didn't taste good. But the last swallows that I had while eating the last of the pumpkin harvest pie tasted great.
Sunday, December 31, 2006
In case you were wondering...
Thursday, December 28, 2006
Lasagna
2 boxes of uncooked regular lasagna noodles
1 16 oz container of ricotta cheese w/ fresh minced oregano mixed in
10 oz frozen spinach sauteed in 3 cubes of basil pesto
3 quarts of pasta sauce
2 cups milk
some shredded Parmesan/Romano/asiago cheese
1 lb grated mozzarella
1 lb ground beef cooked up with garlic
Mix the sauce into the ground beef and heat
Mix the milk into the ricotta cheese
Spoon some red sauce into the bottom of the 13 x 9 baking pan. Lay down a double layer of lasagna noodles. Spoon on a layer of white sauce. Spoon on a layer of spinach - use half. Apply a light layer of the aged cheeses. Spoon on a layer of red sauce. Add a new double layer of noodles and press them down into the other layers - get out all the air bubbles. Layer white sauce, the rest of the spinach, the aged cheeses, red sauce, noodles then press down. Add the last of the white sauce and the last of the red sauce and top with a layer of the aged cheeses and the whole pound of mozzarella cheese.
Cover with foil, place on a cookie sheet to catch overflow and place into a preheated 375 oven for 1 hour. After the hour, remove the foil and continue baking for an additional 15 min - until you see it bubbling around all the edges and the cheese on top is melted and lightly browned. Let rest for 10 min after removing from the oven before cutting. Makes 12 servings.
Christmas
Sunday, December 24, 2006
Oh Christmas Tree
Saturday, December 23, 2006
Chilly a bit

We've got dinner with friends tonight at a fancy new steakhouse, III Forks. I'm sure that Joe will be stressed about driving with us in the rain but it's not supposed to get below 40 so the streets will be just fine - except for the holiday drunks out on the road and we'll just avoid them.
Friday, December 22, 2006
Twas The Night Before Christmas....Mom Style
Only one creature was stirring, & she was cleaning the commode.
The children were finally sleeping, all snug in their beds,
While visions of Hot Wheels & Barbie, flipped through their heads.
The dad was snoring in front of the TV,
With a half-constructed bicycle propped on his knee.
So only the mom heard the reindeer hooves clatter,
Which made her sigh, "Now what is the matter?"
With toilet bowl brush still clutched in her hand,
She descended the stairs, & saw the old man.
He was covered with ashes & soot, which fell with a shrug,
"Oh great," muttered the mom, "Now I have to clean the rug."
"Ho Ho Ho!" cried Santa, "I'm glad you're awake."
"Your gift was especially difficult to make."
"Thanks, Santa, but all I want is time alone."
"Exactly!" he chuckled, "So, I've made you a clone."
"A clone?" she muttered, "What good is that?"
"Run along, Santa, I've no time for chit chat."
Then out walked the clone - The mother's twin,
Same hair, same eyes, same double chin.
"She'll cook, she'll dust, she'll mop every mess.
You'll relax, take it easy, watch The Young & The Restless."
"Fantastic!" the mom cheered. "My dream has come true!"
"I'll shop, I'll read, I'll sleep a night through!"
From the room above, the youngest did fret.
"Mommy?! Come quickly, I'm scared & I'm wet."
The clone replied, "I'm coming, sweetheart."
"Hey," the mom smiled, "She sure knows her part."
The clone changed the small one & hummed her tune,
As she bundled the child in a blanket cocoon.
"You're the best mommy ever. I really love you."
The clone smiled & sighed, "And I love you, too."
The mom frowned & said, "Sorry, Santa, no deal."
That's my child's love she is trying to steal."
Smiling wisely Santa said, "To me it is clear,
Only one loving mother is needed here."
The mom kissed her child & tucked her in bed.
"Thank You, Santa, for clearing my head.
I sometimes forget, it won't be very long,
When they'll be too old for my cradle & song."
The clock on the mantle began to chime.
Santa whispered to the clone, "It works every time."
With the clone by his side Santa said "Goodnight.
Merry Christmas, dear Mom, You will be all right."
Sometimes we need reminding of what life is all about. Especially at times during the Holiday season, when all we seem to do is clean and bake and shop and.... you get the picture. So stop for a moment and hug that little one that is so special, whether he/she is 2 or 22, child or grandchild, or perhaps even someone who is in a different category.
They all are gifts that God put in your life ... and such a gift should always be treasured.
So, why not send this on to the all the Mom's you know, for they will no doubt need this at this time of year.
I don't know the author of this as it was a fwd of a fwd of a fwd, so I consider it ok to post.
Thursday, December 21, 2006
"Tomorrow's Forecast Calls for Blue Skies"
Friday: Sunny, with a high near 68. North wind around 5 mph becoming east southeast.
We WILL be at the park all day, even will try really hard to get there before noon!
Oh how I love the weather in this town!
And oh how I love ELO, listen to this song and try to tell me that this isn't one of the greatest bands EVER!
Tuesday, December 19, 2006
Is Charlie Sick or Old?
Mr. Clean Magic Eraser
Merry Christmas to Me or Osterize Me
Monday, December 18, 2006
Jamie Said - followup
December 17, 2006 8:39 AM
1 - The majority of the Biscuit Brothers' songs are traditional folk songs such as Comin' Round The Mountain (that was the one that they redid into an xmas song at Whole Foods), Oh Susannah, Old McDonald, Bingo, Froggy Went A Courtin', Wahbash Cannonball, Eirie Canal, Skip To My Lou, I've Been Workin On The Railroad, etc. We have a book of Folk Songs here at home that we've been singing together out of since Giselle was about 2 years old so she was already familiar with many of the songs before she ever heard the BB sing them.
2 - The BB are targeting 3 to 8 year olds for music appreciation - during the school year they do shows during the day at all the local elementary schools.
3 - Giselle didn't start going to any 'kiddie' shows or listenting to the music until she was a month shy of 3. That's when we started going to Sara Hickman shows and listening to Sara CDs (Paul was 4 months old) and Giselle was into it from the start. Yes, prior to that she loved to dance to Enrique Iglesias and Paulina Rubio but she wasn't looking for anything more than something to dance to. With Sara (and subsequently Joe McDermott and the BB) she could actually participate with the musicians while they were performing - actually become part of the show. That's why Giselle is so into these 3 performers - she actually knows them and they know her. They give her hugs and remember her name and recognize her when we run into them in 'non-performance' situations. She enjoys the Wiggles (we started watching them when she was 4.5) but it's just not the same as with the local folks.
4 - Paul knows them all (Sara, Joe & the BB) but it's only recently that he sings the Sara & Joe songs. He has the BB songs all memorized but that is mostly a result of having an older sister and mom who listen to the CD alot in the car. We've seen the BB enough in the last year that he treats them like they are neighbors who sing songs that he already knows.
5 - The two of the them still love to dance and 'sing along' to the Latin Pop & Rock that we listen to in the car (104.9 fm). Paul recognizes all the Juanes songs and Giselle can identify even brand new Julietta songs whenever they come on the radio.
Saturday, December 16, 2006
Thursday, December 14, 2006
Wednesday, December 13, 2006
Canning again
Oh well, live and learn!!!!!
And Gayla said that if the lids sealed onto the hot jars and formed a vacuum then I did it right and the other sauce is perfectly fine - no botulism!
The last Biscuit Brother show of the year for us

Tonight's show was at Whole Foods and was the last of the year for us. In the meantime we'll have to live off of our DVD's and TiVo to tide us over.
The free show ended up costing us $30 for dinner from the Whole Foods carry-out bars - a meal of 1 chicken enchilada, beans, rice, sour cream and 2 strips of fajita beef for each kid, a bowl of fruit salad, some Greek orzo salad (really good - black olives, feta, orzo, cilantro, pine nuts, olive oil, and some kind of vinegar), some spicy sauteed zucchini and 1 small cup of gelatto ($30.26).
Gingerbread Houses
Sunday, December 10, 2006
Trail of Lights 5K


Last night's 5k is now over. We made a point to get there early so that we were part of the first folks to cross the start line - I felt that we lost a lot of time each year slogging through the walkers - and we crossed it within the first 20 seconds of the start (special thanks to Kathy for lending me her double jogging stroller!).

At mile marker 1 I was keeping a 12 min mile but by mile 2 I had dropped to a 13 min average. I ended with a time of exactly 42 min which I was content with due to the fact that I haven't 'trained' since I ran the TOL 5k last year. Oh and when I say ran I mean walk really fast - I don't care for the pounding that jogging does to my body so I walk really fast with a little trotting now and then. But since we finished relatively earlier than usual I fully expected there to be bananas left when we finished BUT NOOOOOO! We saw people eating them but they were all given out! What's the deal? EVERY year they run out of bananas within the first 45 min and I REFUSE to eat those nasty ham & cheese, chicken salad, pimento salad, & turkey & cheese sandwiches that they offer. The cookies were all gone too. My only option AGAIN was to eat a whole bunch of candy canes while the kids had some kisses and canes. They could at least make PB&J sandwiches for us vegetarians but of course they don't. So once again I left the race feeling stiffed somehow.

The lights were OK, you know, for as much money as Dell makes from this town they sure could do a better light display, especially in their designated section!
Saturday, December 09, 2006
Canning
Wednesday, December 06, 2006
What Tarot Card Are You?
I am The Wheel of Fortune
Good fortune and happiness but sometimes a species of
intoxication with success
The Wheel of Fortune is all about big things, luck, change, fortune. Almost always good fortune. I am lucky in all things that I do and happy with the things that come to me. I should be careful that success does not go to my head however as sometimes luck can change.
What Tarot Card are You?
Take the Test to Find Out.
Tuesday, December 05, 2006
We Registered
One house down, one to go!
Now Playing at Casa De Galletti
Sunday, December 03, 2006
night school
She is so proud of herself for realizing how easy it really is!
Friday, December 01, 2006
RunTex/AT&T Trail of Lights 5K - NEXT SATURDAY!!
Saturday, December 09, 2006 Starts at 6:30 pm
This year the Trail of Lights Festival will include the AT&T Trail of Lights 5K event. It will be held at 6:30 p.m. on Saturday, December 9, 2006. The course runs through Zilker Park and the awesome Trail of Lights, with more than 180,000 lights. The entry fee also includes a "Trail of Lights 5K" long sleeve t-shirt.
Awards will be given to the top 50 overall male and female entrants.
Entry Fee will be $22 if received on or before Wednesday, December 6th, $25 if received on or after Thursday, December 7th. $17 for children 11 & under.
Packet Pick-Up and Late Registration will be at RunTex Riverside: RunTex Riverside, 422 W. Riverside Dr. Phone: (512) 472-3254 The hours for packet pick-up will be: Friday, December 8th (11 a.m. - 6 p.m.) Saturday, December 9th (11 a.m. - 2 p.m.) Registration is only at RunTex Riverside on Friday and Saturday.
Parking A detailed map and instructions can be found in your race packet. Please READ!
personal note from Natalie: Register in person at RunTex NOT online (online registration costs an additional $3 per person).
The trick is to just register your kids and not yourself - and get the t-shirt in a larger size so that your kids can wear it when they are teenagers.
















